Flowers often used as decoration on various occasions to beautify the situation. But, do you know? There are some flowers that also have good health benefits. Although not all flowers have nutrition when we eat, flowers can be used for treatment. Here are some flowers that have good health benefits.

1. Rose

Rose often referred to as a symbol of love and good for consumption. Rose contains substances citrate, citronellol, nonilaldehyde, geraniol linalol, eugenol, and nerol.

Besides beauty, roses that are consumed can cure menstruation, treat measles, intestinal inflammation, rheumatism, headaches, and other skin health.

2. Lavender

Have a fragrant scent, lavender often used as an insect repellent, especially for mosquitoes. In addition, the scent of lavender has a calming effect.

3. Sunflower

Sunflower contains quercimeritrin, echinocystic acid, oleanolic acid, prostaglandin E, helianthoside, chlorogenic acid, fat and quinic acid. This flower is usually consumed to reduce hypertension, toothache, stomach cancer, headaches, stomach, and breast pain, to pain during menstruation.

4. Chamomile

Have a calming effect, chamomile flowers are often consumed as herbal tea and useful for improving sleep quality. Apparently, there are still many other benefits from Chamomile.

Containing high levels of antioxidants, chamomile can facilitate digestion, maintain heart health, and control the body’s blood sugar.

5. Jasmine

Jasmine’s scent is not only fragrant but also has many benefits for health. Benefits such as reduce shortness of breath, acne, headaches, inflammation of the intestine, swollen eyes, to inflammation of the kidneys.