6 Benefits of Aloe Vera for Body Health – Easy to Grow!

Benefits of Aloe Vera For those who like gardening, talking about botanical will never get boring. There’s a lot of house plants species out there that are suggested to be planted in your house. The variety of them is sometimes limitless, making you have the ability to plant, grow, and take care of them all. Among all the house plants, aloe vera is the one that people easily recognize the most.

About aloe vera

All About Aloe Vera Botanicals are the same as humans. They need to be maintained by feeding them with nutrition until they bloom and producing something that could be beneficial, not only for the appearance but the functions themselves. Aloe vera is a kind of botanical that is not only pretty to be seen, that makes many people like to grow by themselves at home, but also rich of benefits. Furthermore, let’s dive deep into this house plant that you may see anywhere! There’s a lot of interesting facts regarding this house plant. It’s being pretty popular because of its leaves that are succulent, erect, and embody a dense rosette. Moreover, aloe vera has been the subject of many studies over the last years due to the gel obtained inside the plant. The studies investigate what are the benefits of aloe vera. This plant that provides gel extract contains about 75 potentially active ingredients including vitamins, enzymes, minerals, salicylic acid, and many more. That’s why there are plenty of researches and studies regarding this house plant that grows perfectly with the nutrition of the sunlight.

Read Also : All About Succulent Plants

Benefits of aloe vera

Benefits of Aloe Vera Talking about this botanical plant, you must be realized that there are a lot of industrial products that use aloe vera as one of their ingredients, either for food, cosmetics, or medicine. This fact proves that aloe vera contains something that beneficial for human life. If you’re curious about the power of it that might you never realized before, below, we will explain what benefits of the aloe vera that being included in-home products.

1. For teeth health

Toothpaste is one of the home products that appeared almost anywhere. It usually contains many ingredients that good to keep the teeth healthy. According to a study that already conducted, it’s being reported that aloe vera tooth gels have the same effectiveness as general toothpaste in fighting cavities. It contains anthraquinones that are perfect to control the cavity that causes oral bacteria in the teeth.

2. To cure constipation

The feeling of experiencing constipation will lead its sufferer to feel uncomfortable. If you’re in this situation, there are plenty of medicines that you can take, but among them all, a product that contains aloe vera is the one that many experts suggested the most. It can help heal constipation by consuming 50 to 200 milligrams dosages of this house plant.

3. Protect you from UV radiation

Skincare products have gained high popularity nowadays. The ingredients included in skincare products can improve your skin condition and protect it from daily damages, for example, UV radiation. For this, the shoot extract of baby aloe that contains BAE and AE could protect the skin from the aging effect because of the sunlight.

4. As an antioxidant

Aloe vera is a plant that has several functions for human health. The extract produced by it has proven to contain antioxidants and antimycoplasmic that are perfect to fight and destroy bacteria. Studies reported that the leaf and the flower extract of this plant can be considered good natural antioxidant sources.

5. To heal depression

Maintaining mental health sometimes could be difficult. You may find many ways to heal depression out there, but if you’re looking for the one that is easy to be applied, you can take aloe vera to help alleviate depression.

6. Able to improve skin and prevent wrinkles

The plant aloe has gained popularity in the beauty industry. Many cosmetic brands implement the gel extract from this plant as their product ingredients because of the function to improve skin and prevent the skin from experiencing wrinkles. Later, it helps to moisturize and improve skin integrity, so it’s perfect to slow aging the skin.

How to grow aloe vera

Learning about aloe vera including its benefits besides the appearance it has is interesting. You may find some fact you never heard before. So, after knowing facts regarding this plant that its gel extract has been using in various kinds of home products, do you have any plan in mind to grow it by yourself at home? To grow the plant all by yourself at home, you can start with providing the stuff needed including pot, and soil. The first step when it comes to grow this easily maintained plant is to realize that this house plant is succulent. That means this plant will do its best in dry conditions. So, all you need to do is to plant them in a cactus pot or regular pot that has been amended by building sand. One thing to note, make sure that the pot has some drainages holes on it because the aloe plant unable to tolerate standing water. After that, place the pot somewhere towards the sun since it needs bright light to be successfully grown.

How to take care of aloe vera

How to Take Care of Aloe Vera Doing a DIY how to grow aloe vera is not only planting the plant then leaving it alone. It needs to be maintained. Taking care of the aloe house plant is a necessary aspect if you want it to bloom perfectly, producing gel extract that is beneficial for various things. For this, take note to water the plant properly, but make sure to avoid overwatering to prevent aloe plant dying. When the aloe vera plant is already being watered, the soils need to be thoroughly drenched. Common aloe vera plants don’t need to be fertilized, but you can also do it as a part of the care routine. Just fertilize it once a year during the spring to keep it healthy and in good maintenance.